Bread, pita, whole-wheat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 266.000kcal |
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| Total Fat | 2.600g |
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| Saturated Fatty Acids | 0.410g |
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| Monounsaturated Fatty Acids | 0.349g |
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| Polyunsaturated Fatty Acids | 1.055g |
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| Cholesterol | 0.000mg |
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| Sodium | 532.000mg |
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| Total Carbohydrates | 55.000g |
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| Dietary Fibre | 7.400g |
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| Sugars | 0.820g |
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| Protein | |
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| Water | 30.600g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.080mg |
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| Niacin | 2.840mg |
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| Pantothenic Acid | 0.831mg |
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| Vitamin B6 | 0.265mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 35.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.610mg |
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| Vitamin D | |
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| Vitamin K | 1.400mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 15.000mg |
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| Iron | 3.060mg |
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| Magnesium | 69.000mg |
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| Phosphorus | 180.000mg |
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| Potasium | 170.000mg |
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| Sodium | 532.000mg |
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| Zink | 1.520mg |
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| Copper | 0.290mg |
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| Manganese | 1.740mg |
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| Selenium | 44.000mcg |
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