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Bread, oatmeal

Nutrition Facts
Serving Size: 100g
Total Calories269.000kcal
Total Fat4.400g
   Saturated Fatty Acids0.703g
   Monounsaturated Fatty Acids1.578g
   Polyunsaturated Fatty Acids1.702g
Cholesterol0.000mg
Sodium599.000mg
Total Carbohydrates48.500g
   Dietary Fibre4.000g
Sugars8.140g
Protein
Water36.700g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.240mg
   Niacin3.136mg
   Pantothenic Acid0.341mg
   Vitamin B60.068mg
   Vitamin B120.030mcg
   Folate62.000mcg
   Vitamin A16.000IU
   Vitamin E0.480mg
   Vitamin D
   Vitamin K1.500mcg
   Folic Acid35.000mcg
Minerals
   Calcium66.000mg
   Iron2.700mg
   Magnesium37.000mg
   Phosphorus126.000mg
   Potasium142.000mg
   Sodium599.000mg
   Zink1.020mg
   Copper0.209mg
   Manganese0.940mg
   Selenium24.600mcg


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