Bread, oat bran, toasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 259.000kcal |
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| Total Fat | 4.800g |
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| Saturated Fatty Acids | 0.766g |
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| Monounsaturated Fatty Acids | 1.748g |
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| Polyunsaturated Fatty Acids | 1.861g |
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| Cholesterol | 0.000mg |
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| Sodium | 448.000mg |
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| Total Carbohydrates | 43.700g |
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| Dietary Fibre | 4.900g |
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| Sugars | 8.460g |
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| Protein | |
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| Water | 38.500g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.343mg |
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| Niacin | 4.778mg |
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| Pantothenic Acid | 0.114mg |
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| Vitamin B6 | 0.040mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 69.000mcg |
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| Vitamin A | 5.000IU |
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| Vitamin E | 0.480mg |
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| Vitamin D | |
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| Vitamin K | 1.300mcg |
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| Folic Acid | 50.000mcg |
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| Minerals |
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| Calcium | 71.000mg |
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| Iron | 3.430mg |
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| Magnesium | 34.000mg |
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| Phosphorus | 116.000mg |
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| Potasium | 123.000mg |
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| Sodium | 448.000mg |
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| Zink | 1.050mg |
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| Copper | 0.128mg |
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| Manganese | 0.760mg |
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| Selenium | 33.000mcg |
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