Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Bread, irish soda, prepared from recipe

Nutrition Facts
Serving Size: 100g
Total Calories290.000kcal
Total Fat5.000g
   Saturated Fatty Acids1.111g
   Monounsaturated Fatty Acids1.999g
   Polyunsaturated Fatty Acids1.478g
Cholesterol18.000mg
Sodium398.000mg
Total Carbohydrates56.000g
   Dietary Fibre2.600g
Sugars
Protein
Water30.100g
Vitamins
   Vitamin C0.800mg
   Riboflavin0.269mg
   Niacin2.405mg
   Pantothenic Acid0.250mg
   Vitamin B60.083mg
   Vitamin B120.050mcg
   Folate47.000mcg
   Vitamin A194.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid37.000mcg
Minerals
   Calcium81.000mg
   Iron2.690mg
   Magnesium23.000mg
   Phosphorus114.000mg
   Potasium266.000mg
   Sodium398.000mg
   Zink0.570mg
   Copper0.130mg
   Manganese0.355mg
   Selenium16.000mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.