Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Bread, french or vienna (includes sourdough)

Nutrition Facts
Serving Size: 100g
Total Calories274.000kcal
Total Fat3.000g
   Saturated Fatty Acids0.641g
   Monounsaturated Fatty Acids1.215g
   Polyunsaturated Fatty Acids0.693g
Cholesterol0.000mg
Sodium609.000mg
Total Carbohydrates51.900g
   Dietary Fibre3.000g
Sugars0.240g
Protein
Water34.300g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.329mg
   Niacin4.749mg
   Pantothenic Acid0.387mg
   Vitamin B60.043mg
   Vitamin B120.000mcg
   Folate148.000mcg
   Vitamin A0.000IU
   Vitamin E0.300mg
   Vitamin D
   Vitamin K1.000mcg
   Folic Acid117.000mcg
Minerals
   Calcium75.000mg
   Iron2.530mg
   Magnesium27.000mg
   Phosphorus105.000mg
   Potasium113.000mg
   Sodium609.000mg
   Zink0.870mg
   Copper0.191mg
   Manganese0.508mg
   Selenium31.500mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.