Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Bread, egg, toasted

Nutrition Facts
Serving Size: 100g
Total Calories315.000kcal
Total Fat6.600g
   Saturated Fatty Acids1.616g
   Monounsaturated Fatty Acids2.989g
   Polyunsaturated Fatty Acids1.149g
Cholesterol56.000mg
Sodium540.000mg
Total Carbohydrates52.600g
   Dietary Fibre2.500g
Sugars1.940g
Protein
Water28.300g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.432mg
   Niacin4.795mg
   Pantothenic Acid0.202mg
   Vitamin B60.064mg
   Vitamin B120.110mcg
   Folate98.000mcg
   Vitamin A231.000IU
   Vitamin E0.290mg
   Vitamin D
   Vitamin K1.000mcg
   Folic Acid44.000mcg
Minerals
   Calcium102.000mg
   Iron3.340mg
   Magnesium21.000mg
   Phosphorus117.000mg
   Potasium126.000mg
   Sodium540.000mg
   Zink0.860mg
   Copper0.178mg
   Manganese0.549mg
   Selenium32.900mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.