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Bread, egg

Nutrition Facts
Serving Size: 100g
Total Calories287.000kcal
Total Fat6.000g
   Saturated Fatty Acids1.593g
   Monounsaturated Fatty Acids2.302g
   Polyunsaturated Fatty Acids1.106g
Cholesterol51.000mg
Sodium492.000mg
Total Carbohydrates47.800g
   Dietary Fibre2.300g
Sugars1.780g
Protein
Water34.700g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.436mg
   Niacin4.848mg
   Pantothenic Acid0.282mg
   Vitamin B60.064mg
   Vitamin B120.100mcg
   Folate105.000mcg
   Vitamin A212.000IU
   Vitamin E0.260mg
   Vitamin D
   Vitamin K0.900mcg
   Folic Acid35.000mcg
Minerals
   Calcium93.000mg
   Iron3.040mg
   Magnesium19.000mg
   Phosphorus106.000mg
   Potasium115.000mg
   Sodium492.000mg
   Zink0.790mg
   Copper0.162mg
   Manganese0.500mg
   Selenium30.100mcg


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