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Bread, cracked-wheat

Nutrition Facts
Serving Size: 100g
Total Calories260.000kcal
Total Fat3.900g
   Saturated Fatty Acids0.916g
   Monounsaturated Fatty Acids1.902g
   Polyunsaturated Fatty Acids0.682g
Cholesterol0.000mg
Sodium538.000mg
Total Carbohydrates49.500g
   Dietary Fibre5.500g
Sugars
Protein
Water35.800g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.240mg
   Niacin3.671mg
   Pantothenic Acid0.512mg
   Vitamin B60.304mg
   Vitamin B120.020mcg
   Folate61.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid22.000mcg
Minerals
   Calcium43.000mg
   Iron2.810mg
   Magnesium52.000mg
   Phosphorus153.000mg
   Potasium177.000mg
   Sodium538.000mg
   Zink1.240mg
   Copper0.222mg
   Manganese1.371mg
   Selenium25.300mcg


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