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Bagels, oat bran

Nutrition Facts
Serving Size: 100g
Total Calories255.000kcal
Total Fat1.200g
   Saturated Fatty Acids0.191g
   Monounsaturated Fatty Acids0.249g
   Polyunsaturated Fatty Acids0.486g
Cholesterol0.000mg
Sodium507.000mg
Total Carbohydrates53.300g
   Dietary Fibre3.600g
Sugars1.630g
Protein
Water32.900g
Vitamins
   Vitamin C0.200mg
   Riboflavin0.338mg
   Niacin2.960mg
   Pantothenic Acid0.445mg
   Vitamin B60.043mg
   Vitamin B120.000mcg
   Folate98.000mcg
   Vitamin A4.000IU
   Vitamin E0.330mg
   Vitamin D
   Vitamin K0.400mcg
   Folic Acid52.000mcg
Minerals
   Calcium12.000mg
   Iron3.080mg
   Magnesium31.000mg
   Phosphorus110.000mg
   Potasium115.000mg
   Sodium507.000mg
   Zink0.900mg
   Copper0.151mg
   Manganese0.863mg
   Selenium34.200mcg


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