Bagels, oat bran
Nutrition Facts
Serving Size: 100g
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| Total Calories | 255.000kcal |
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| Total Fat | 1.200g |
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|    Saturated Fatty Acids | 0.191g |
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|    Monounsaturated Fatty Acids | 0.249g |
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|    Polyunsaturated Fatty Acids | 0.486g |
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| Cholesterol | 0.000mg |
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| Sodium | 507.000mg |
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| Total Carbohydrates | 53.300g |
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|    Dietary Fibre | 3.600g |
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| Sugars | 1.630g |
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| Protein | |
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| Water | 32.900g |
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| Vitamins |
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|    Vitamin C | 0.200mg |
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|    Riboflavin | 0.338mg |
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|    Niacin | 2.960mg |
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|    Pantothenic Acid | 0.445mg |
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|    Vitamin B6 | 0.043mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 98.000mcg |
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|    Vitamin A | 4.000IU |
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|    Vitamin E | 0.330mg |
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|    Vitamin D | |
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|    Vitamin K | 0.400mcg |
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|    Folic Acid | 52.000mcg |
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| Minerals |
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|    Calcium | 12.000mg |
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|    Iron | 3.080mg |
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|    Magnesium | 31.000mg |
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|    Phosphorus | 110.000mg |
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|    Potasium | 115.000mg |
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|    Sodium | 507.000mg |
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|    Zink | 0.900mg |
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|    Copper | 0.151mg |
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|    Manganese | 0.863mg |
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|    Selenium | 34.200mcg |
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