Bagels, egg
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 278.000kcal |
|
| Total Fat | 2.100g |
|
| Saturated Fatty Acids | 0.421g |
|
| Monounsaturated Fatty Acids | 0.420g |
|
| Polyunsaturated Fatty Acids | 0.642g |
|
| Cholesterol | 24.000mg |
|
| Sodium | 505.000mg |
|
| Total Carbohydrates | 53.000g |
|
| Dietary Fibre | 2.300g |
|
| Sugars | |
|
| Protein | |
|
| Water | 32.700g |
|
| Vitamins |
|
| Vitamin C | 0.600mg |
|
| Riboflavin | 0.235mg |
|
| Niacin | 3.443mg |
|
| Pantothenic Acid | 0.671mg |
|
| Vitamin B6 | 0.087mg |
|
| Vitamin B12 | 0.160mcg |
|
| Folate | 88.000mcg |
|
| Vitamin A | 109.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 66.000mcg |
|
|
| Minerals |
|
| Calcium | 13.000mg |
|
| Iron | 3.980mg |
|
| Magnesium | 25.000mg |
|
| Phosphorus | 84.000mg |
|
| Potasium | 68.000mg |
|
| Sodium | 505.000mg |
|
| Zink | 0.770mg |
|
| Copper | 0.090mg |
|
| Manganese | 0.410mg |
|
| Selenium | 30.600mcg |
|
|
|