Mollusks, conch, baked or broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 130.000kcal |
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| Total Fat | 1.200g |
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| Saturated Fatty Acids | 0.370g |
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| Monounsaturated Fatty Acids | 0.334g |
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| Polyunsaturated Fatty Acids | 0.274g |
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| Cholesterol | 65.000mg |
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| Sodium | 153.000mg |
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| Total Carbohydrates | 1.700g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 69.400g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.080mg |
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| Niacin | 1.040mg |
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| Pantothenic Acid | |
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| Vitamin B6 | 0.060mg |
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| Vitamin B12 | 5.250mcg |
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| Folate | 179.000mcg |
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| Vitamin A | 23.000IU |
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| Vitamin E | 6.330mg |
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| Vitamin D | |
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| Vitamin K | 0.200mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 98.000mg |
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| Iron | 1.410mg |
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| Magnesium | 238.000mg |
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| Phosphorus | 217.000mg |
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| Potasium | 163.000mg |
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| Sodium | 153.000mg |
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| Zink | 1.710mg |
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| Copper | 0.435mg |
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| Manganese | |
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| Selenium | 40.300mcg |
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