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Mollusks, oyster, eastern, farmed, cooked, dry heat

Nutrition Facts
Serving Size: 100g
Total Calories79.000kcal
Total Fat2.120g
   Saturated Fatty Acids0.683g
   Monounsaturated Fatty Acids0.230g
   Polyunsaturated Fatty Acids0.713g
Cholesterol38.000mg
Sodium163.000mg
Total Carbohydrates7.280g
   Dietary Fibre0.000g
Sugars
Protein
Water81.950g
Vitamins
   Vitamin C6.000mg
   Riboflavin0.055mg
   Niacin1.792mg
   Pantothenic Acid0.195mg
   Vitamin B60.076mg
   Vitamin B1224.300mcg
   Folate24.000mcg
   Vitamin A63.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium56.000mg
   Iron7.770mg
   Magnesium33.000mg
   Phosphorus115.000mg
   Potasium152.000mg
   Sodium163.000mg
   Zink45.150mg
   Copper1.434mg
   Manganese0.425mg
   Selenium77.500mcg


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