Mollusks, oyster, eastern, farmed, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 59.000kcal |
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| Total Fat | 1.550g |
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| Saturated Fatty Acids | 0.443g |
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| Monounsaturated Fatty Acids | 0.152g |
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| Polyunsaturated Fatty Acids | 0.591g |
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| Cholesterol | 25.000mg |
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| Sodium | 178.000mg |
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| Total Carbohydrates | 5.530g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 86.200g |
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| Vitamins |
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| Vitamin C | 4.700mg |
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| Riboflavin | 0.065mg |
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| Niacin | 1.267mg |
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| Pantothenic Acid | 0.157mg |
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| Vitamin B6 | 0.060mg |
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| Vitamin B12 | 16.200mcg |
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| Folate | 18.000mcg |
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| Vitamin A | 25.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 44.000mg |
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| Iron | 5.780mg |
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| Magnesium | 33.000mg |
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| Phosphorus | 93.000mg |
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| Potasium | 124.000mg |
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| Sodium | 178.000mg |
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| Zink | 37.920mg |
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| Copper | 0.738mg |
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| Manganese | 0.394mg |
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| Selenium | 63.700mcg |
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