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Mollusks, oyster, eastern, wild, cooked, dry heat

Nutrition Facts
Serving Size: 100g
Total Calories72.000kcal
Total Fat1.900g
   Saturated Fatty Acids0.550g
   Monounsaturated Fatty Acids0.230g
   Polyunsaturated Fatty Acids0.809g
Cholesterol49.000mg
Sodium244.000mg
Total Carbohydrates4.800g
   Dietary Fibre0.000g
Sugars
Protein
Water83.300g
Vitamins
   Vitamin C4.100mg
   Riboflavin0.080mg
   Niacin1.675mg
   Pantothenic Acid0.225mg
   Vitamin B60.096mg
   Vitamin B1227.800mcg
   Folate18.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium45.000mg
   Iron4.330mg
   Magnesium46.000mg
   Phosphorus136.000mg
   Potasium168.000mg
   Sodium244.000mg
   Zink73.600mg
   Copper3.455mg
   Manganese0.288mg
   Selenium71.700mcg


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