Fish, trout, rainbow, farmed, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 138.000kcal |
|
| Total Fat | 5.400g |
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| Saturated Fatty Acids | 1.554g |
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| Monounsaturated Fatty Acids | 1.539g |
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| Polyunsaturated Fatty Acids | 1.805g |
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| Cholesterol | 59.000mg |
|
| Sodium | 35.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
|
| Water | 72.730g |
|
| Vitamins |
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| Vitamin C | 2.900mg |
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| Riboflavin | 0.073mg |
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| Niacin | 8.223mg |
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| Pantothenic Acid | 1.440mg |
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| Vitamin B6 | 0.619mg |
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| Vitamin B12 | 3.770mcg |
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| Folate | 11.000mcg |
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| Vitamin A | 280.000IU |
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| Vitamin E | 0.030mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 67.000mg |
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| Iron | 0.270mg |
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| Magnesium | 32.000mg |
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| Phosphorus | 282.000mg |
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| Potasium | 451.000mg |
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| Sodium | 35.000mg |
|
| Zink | 0.410mg |
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| Copper | 0.046mg |
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| Manganese | 0.018mg |
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| Selenium | 12.600mcg |
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