Fish, catfish, channel, farmed, cooked, dry heat
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 152.000kcal |
|
| Total Fat | 8.020g |
|
| Saturated Fatty Acids | 1.789g |
|
| Monounsaturated Fatty Acids | 4.155g |
|
| Polyunsaturated Fatty Acids | 1.392g |
|
| Cholesterol | 64.000mg |
|
| Sodium | 80.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | |
|
| Protein | |
|
| Water | 71.580g |
|
| Vitamins |
|
| Vitamin C | 0.800mg |
|
| Riboflavin | 0.073mg |
|
| Niacin | 2.513mg |
|
| Pantothenic Acid | 0.617mg |
|
| Vitamin B6 | 0.163mg |
|
| Vitamin B12 | 2.800mcg |
|
| Folate | 7.000mcg |
|
| Vitamin A | 50.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 9.000mg |
|
| Iron | 0.820mg |
|
| Magnesium | 26.000mg |
|
| Phosphorus | 245.000mg |
|
| Potasium | 321.000mg |
|
| Sodium | 80.000mg |
|
| Zink | 1.050mg |
|
| Copper | 0.122mg |
|
| Manganese | 0.020mg |
|
| Selenium | 14.500mcg |
|
|
|