Fish, catfish, channel, wild, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 105.000kcal |
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| Total Fat | 2.850g |
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| Saturated Fatty Acids | 0.744g |
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| Monounsaturated Fatty Acids | 1.099g |
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| Polyunsaturated Fatty Acids | 0.636g |
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| Cholesterol | 72.000mg |
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| Sodium | 50.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 77.670g |
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| Vitamins |
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| Vitamin C | 0.800mg |
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| Riboflavin | 0.067mg |
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| Niacin | 2.385mg |
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| Pantothenic Acid | 0.910mg |
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| Vitamin B6 | 0.106mg |
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| Vitamin B12 | 2.900mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 50.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 11.000mg |
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| Iron | 0.350mg |
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| Magnesium | 28.000mg |
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| Phosphorus | 304.000mg |
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| Potasium | 419.000mg |
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| Sodium | 50.000mg |
|
| Zink | 0.610mg |
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| Copper | 0.039mg |
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| Manganese | 0.027mg |
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| Selenium | 14.300mcg |
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