Fish, yellowtail, mixed species, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 187.000kcal |
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| Total Fat | 6.720g |
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| Saturated Fatty Acids | |
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| Monounsaturated Fatty Acids | |
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| Polyunsaturated Fatty Acids | |
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| Cholesterol | 71.000mg |
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| Sodium | 50.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 67.330g |
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| Vitamins |
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| Vitamin C | 2.900mg |
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| Riboflavin | 0.051mg |
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| Niacin | 8.718mg |
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| Pantothenic Acid | 0.681mg |
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| Vitamin B6 | 0.185mg |
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| Vitamin B12 | 1.250mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 104.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 29.000mg |
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| Iron | 0.630mg |
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| Magnesium | 38.000mg |
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| Phosphorus | 201.000mg |
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| Potasium | 538.000mg |
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| Sodium | 50.000mg |
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| Zink | 0.670mg |
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| Copper | 0.058mg |
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| Manganese | 0.019mg |
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| Selenium | 46.800mcg |
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