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Fish, wolffish, Atlantic, cooked, dry heat

Nutrition Facts
Serving Size: 100g
Total Calories123.000kcal
Total Fat3.060g
   Saturated Fatty Acids0.468g
   Monounsaturated Fatty Acids1.072g
   Polyunsaturated Fatty Acids1.083g
Cholesterol59.000mg
Sodium109.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water74.230g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.097mg
   Niacin2.598mg
   Pantothenic Acid0.658mg
   Vitamin B60.462mg
   Vitamin B122.350mcg
   Folate6.000mcg
   Vitamin A433.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium8.000mg
   Iron0.120mg
   Magnesium38.000mg
   Phosphorus256.000mg
   Potasium385.000mg
   Sodium109.000mg
   Zink1.000mg
   Copper0.037mg
   Manganese0.019mg
   Selenium46.800mcg


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