Fish, wolffish, Atlantic, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 123.000kcal |
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| Total Fat | 3.060g |
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|    Saturated Fatty Acids | 0.468g |
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|    Monounsaturated Fatty Acids | 1.072g |
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|    Polyunsaturated Fatty Acids | 1.083g |
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| Cholesterol | 59.000mg |
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| Sodium | 109.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 74.230g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.097mg |
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|    Niacin | 2.598mg |
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|    Pantothenic Acid | 0.658mg |
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|    Vitamin B6 | 0.462mg |
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|    Vitamin B12 | 2.350mcg |
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|    Folate | 6.000mcg |
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|    Vitamin A | 433.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 8.000mg |
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|    Iron | 0.120mg |
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|    Magnesium | 38.000mg |
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|    Phosphorus | 256.000mg |
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|    Potasium | 385.000mg |
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|    Sodium | 109.000mg |
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|    Zink | 1.000mg |
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|    Copper | 0.037mg |
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|    Manganese | 0.019mg |
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|    Selenium | 46.800mcg |
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