Fish, turbot, european, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 122.000kcal |
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| Total Fat | 3.780g |
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| Saturated Fatty Acids | |
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| Monounsaturated Fatty Acids | |
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| Polyunsaturated Fatty Acids | |
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| Cholesterol | 62.000mg |
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| Sodium | 192.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 70.450g |
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| Vitamins |
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| Vitamin C | 1.700mg |
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| Riboflavin | 0.097mg |
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| Niacin | 2.679mg |
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| Pantothenic Acid | 0.658mg |
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| Vitamin B6 | 0.242mg |
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| Vitamin B12 | 2.540mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 40.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 23.000mg |
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| Iron | 0.460mg |
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| Magnesium | 65.000mg |
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| Phosphorus | 165.000mg |
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| Potasium | 305.000mg |
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| Sodium | 192.000mg |
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| Zink | 0.280mg |
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| Copper | 0.047mg |
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| Manganese | 0.022mg |
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| Selenium | 46.800mcg |
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