Fish, tuna, yellowfin, fresh, cooked, dry heat
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 139.000kcal |
|
| Total Fat | 1.220g |
|
| Saturated Fatty Acids | 0.301g |
|
| Monounsaturated Fatty Acids | 0.197g |
|
| Polyunsaturated Fatty Acids | 0.364g |
|
| Cholesterol | 58.000mg |
|
| Sodium | 47.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | |
|
| Protein | |
|
| Water | 62.810g |
|
| Vitamins |
|
| Vitamin C | 1.000mg |
|
| Riboflavin | 0.057mg |
|
| Niacin | 11.936mg |
|
| Pantothenic Acid | 0.865mg |
|
| Vitamin B6 | 1.038mg |
|
| Vitamin B12 | 0.600mcg |
|
| Folate | 2.000mcg |
|
| Vitamin A | 68.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 21.000mg |
|
| Iron | 0.940mg |
|
| Magnesium | 64.000mg |
|
| Phosphorus | 245.000mg |
|
| Potasium | 569.000mg |
|
| Sodium | 47.000mg |
|
| Zink | 0.670mg |
|
| Copper | 0.082mg |
|
| Manganese | 0.019mg |
|
| Selenium | 46.800mcg |
|
|
|