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Fish, tuna, skipjack, fresh, cooked, dry heat

Nutrition Facts
Serving Size: 100g
Total Calories132.000kcal
Total Fat1.290g
   Saturated Fatty Acids0.420g
   Monounsaturated Fatty Acids0.243g
   Polyunsaturated Fatty Acids0.403g
Cholesterol60.000mg
Sodium47.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water62.280g
Vitamins
   Vitamin C1.000mg
   Riboflavin0.122mg
   Niacin18.756mg
   Pantothenic Acid0.485mg
   Vitamin B60.981mg
   Vitamin B122.190mcg
   Folate10.000mcg
   Vitamin A60.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium37.000mg
   Iron1.600mg
   Magnesium44.000mg
   Phosphorus285.000mg
   Potasium522.000mg
   Sodium47.000mg
   Zink1.050mg
   Copper0.110mg
   Manganese0.019mg
   Selenium46.800mcg


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