Fish, trout, mixed species, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 190.000kcal |
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| Total Fat | 8.470g |
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| Saturated Fatty Acids | 1.474g |
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| Monounsaturated Fatty Acids | 4.172g |
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| Polyunsaturated Fatty Acids | 1.922g |
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| Cholesterol | 74.000mg |
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| Sodium | 67.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 63.360g |
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| Vitamins |
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| Vitamin C | 0.500mg |
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| Riboflavin | 0.423mg |
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| Niacin | 5.769mg |
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| Pantothenic Acid | 2.238mg |
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| Vitamin B6 | 0.231mg |
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| Vitamin B12 | 7.490mcg |
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| Folate | 15.000mcg |
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| Vitamin A | 63.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 55.000mg |
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| Iron | 1.920mg |
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| Magnesium | 28.000mg |
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| Phosphorus | 314.000mg |
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| Potasium | 463.000mg |
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| Sodium | 67.000mg |
|
| Zink | 0.850mg |
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| Copper | 0.241mg |
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| Manganese | 1.091mg |
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| Selenium | 16.200mcg |
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