Fish, sablefish, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 250.000kcal |
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| Total Fat | 19.620g |
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| Saturated Fatty Acids | 4.099g |
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| Monounsaturated Fatty Acids | 10.328g |
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| Polyunsaturated Fatty Acids | 2.618g |
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| Cholesterol | 63.000mg |
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| Sodium | 72.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 62.850g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.115mg |
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| Niacin | 5.128mg |
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| Pantothenic Acid | 0.865mg |
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| Vitamin B6 | 0.346mg |
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| Vitamin B12 | 1.440mcg |
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| Folate | 17.000mcg |
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| Vitamin A | 338.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 45.000mg |
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| Iron | 1.640mg |
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| Magnesium | 71.000mg |
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| Phosphorus | 215.000mg |
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| Potasium | 459.000mg |
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| Sodium | 72.000mg |
|
| Zink | 0.410mg |
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| Copper | 0.028mg |
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| Manganese | 0.019mg |
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| Selenium | 46.800mcg |
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