Fish, roe, mixed species, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 204.000kcal |
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| Total Fat | 8.230g |
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| Saturated Fatty Acids | 1.866g |
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| Monounsaturated Fatty Acids | 2.129g |
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| Polyunsaturated Fatty Acids | 3.404g |
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| Cholesterol | 479.000mg |
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| Sodium | 117.000mg |
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| Total Carbohydrates | 1.920g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 58.630g |
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| Vitamins |
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| Vitamin C | 16.400mg |
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| Riboflavin | 0.949mg |
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| Niacin | 2.192mg |
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| Pantothenic Acid | 1.154mg |
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| Vitamin B6 | 0.185mg |
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| Vitamin B12 | 11.540mcg |
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| Folate | 92.000mcg |
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| Vitamin A | 303.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 28.000mg |
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| Iron | 0.770mg |
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| Magnesium | 26.000mg |
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| Phosphorus | 515.000mg |
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| Potasium | 283.000mg |
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| Sodium | 117.000mg |
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| Zink | 1.280mg |
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| Copper | 0.128mg |
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| Manganese | 0.013mg |
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| Selenium | 51.700mcg |
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