Fish, dolphinfish, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 109.000kcal |
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| Total Fat | 0.900g |
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| Saturated Fatty Acids | 0.241g |
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| Monounsaturated Fatty Acids | 0.155g |
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| Polyunsaturated Fatty Acids | 0.211g |
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| Cholesterol | 94.000mg |
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| Sodium | 113.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 71.220g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.085mg |
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| Niacin | 7.429mg |
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| Pantothenic Acid | 0.865mg |
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| Vitamin B6 | 0.462mg |
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| Vitamin B12 | 0.690mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 208.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 19.000mg |
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| Iron | 1.450mg |
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| Magnesium | 38.000mg |
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| Phosphorus | 183.000mg |
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| Potasium | 533.000mg |
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| Sodium | 113.000mg |
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| Zink | 0.590mg |
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| Copper | 0.053mg |
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| Manganese | 0.019mg |
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| Selenium | 46.800mcg |
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