Fish, cod, Pacific, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 105.000kcal |
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| Total Fat | 0.810g |
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| Saturated Fatty Acids | 0.104g |
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| Monounsaturated Fatty Acids | 0.105g |
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| Polyunsaturated Fatty Acids | 0.313g |
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| Cholesterol | 47.000mg |
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| Sodium | 91.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 76.000g |
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| Vitamins |
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| Vitamin C | 3.000mg |
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| Riboflavin | 0.051mg |
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| Niacin | 2.485mg |
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| Pantothenic Acid | 0.162mg |
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| Vitamin B6 | 0.462mg |
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| Vitamin B12 | 1.040mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 32.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 9.000mg |
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| Iron | 0.330mg |
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| Magnesium | 31.000mg |
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| Phosphorus | 223.000mg |
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| Potasium | 517.000mg |
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| Sodium | 91.000mg |
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| Zink | 0.510mg |
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| Copper | 0.033mg |
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| Manganese | 0.015mg |
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| Selenium | 46.800mcg |
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