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Fish, bass, freshwater, mixed species, cooked, dry heat

Nutrition Facts
Serving Size: 100g
Total Calories146.000kcal
Total Fat4.730g
   Saturated Fatty Acids1.001g
   Monounsaturated Fatty Acids1.835g
   Polyunsaturated Fatty Acids1.360g
Cholesterol87.000mg
Sodium90.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water68.790g
Vitamins
   Vitamin C2.100mg
   Riboflavin0.090mg
   Niacin1.522mg
   Pantothenic Acid0.865mg
   Vitamin B60.138mg
   Vitamin B122.310mcg
   Folate17.000mcg
   Vitamin A115.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium103.000mg
   Iron1.910mg
   Magnesium38.000mg
   Phosphorus256.000mg
   Potasium456.000mg
   Sodium90.000mg
   Zink0.830mg
   Copper0.119mg
   Manganese1.140mg
   Selenium16.200mcg


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