Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

<< Back

Mollusks, scallop, mixed species, cooked, breaded and fried

Nutrition Facts
Serving Size: 100g
Total Calories215.000kcal
Total Fat10.940g
   Saturated Fatty Acids2.669g
   Monounsaturated Fatty Acids4.498g
   Polyunsaturated Fatty Acids2.856g
Cholesterol61.000mg
Sodium464.000mg
Total Carbohydrates10.130g
   Dietary Fibre
Sugars
Protein
Water58.440g
Vitamins
   Vitamin C2.300mg
   Riboflavin0.110mg
   Niacin1.505mg
   Pantothenic Acid0.200mg
   Vitamin B60.140mg
   Vitamin B121.320mcg
   Folate37.000mcg
   Vitamin A75.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid19.000mcg
Minerals
   Calcium42.000mg
   Iron0.820mg
   Magnesium59.000mg
   Phosphorus236.000mg
   Potasium333.000mg
   Sodium464.000mg
   Zink1.060mg
   Copper0.078mg
   Manganese0.140mg
   Selenium26.900mcg


<< Back




© Copyright 2012 carb-counter.org, all rights reserved.