Mollusks, oyster, Pacific, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 81.000kcal |
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| Total Fat | 2.300g |
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| Saturated Fatty Acids | 0.510g |
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| Monounsaturated Fatty Acids | 0.358g |
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| Polyunsaturated Fatty Acids | 0.894g |
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| Cholesterol | 50.000mg |
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| Sodium | 106.000mg |
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| Total Carbohydrates | 4.950g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 82.060g |
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| Vitamins |
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| Vitamin C | 8.000mg |
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| Riboflavin | 0.233mg |
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| Niacin | 2.010mg |
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| Pantothenic Acid | 0.500mg |
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| Vitamin B6 | 0.050mg |
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| Vitamin B12 | 16.000mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 270.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 8.000mg |
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| Iron | 5.110mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 162.000mg |
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| Potasium | 168.000mg |
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| Sodium | 106.000mg |
|
| Zink | 16.620mg |
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| Copper | 1.576mg |
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| Manganese | 0.643mg |
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| Selenium | 77.000mcg |
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