Mollusks, oyster, eastern, canned
Nutrition Facts
Serving Size: 100g
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| Total Calories | 69.000kcal |
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| Total Fat | 2.470g |
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| Saturated Fatty Acids | 0.631g |
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| Monounsaturated Fatty Acids | 0.250g |
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| Polyunsaturated Fatty Acids | 0.739g |
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| Cholesterol | 55.000mg |
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| Sodium | 112.000mg |
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| Total Carbohydrates | 3.910g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 85.140g |
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| Vitamins |
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| Vitamin C | 5.000mg |
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| Riboflavin | 0.166mg |
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| Niacin | 1.244mg |
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| Pantothenic Acid | 0.180mg |
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| Vitamin B6 | 0.095mg |
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| Vitamin B12 | 19.130mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 300.000IU |
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| Vitamin E | 0.850mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 45.000mg |
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| Iron | 6.700mg |
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| Magnesium | 54.000mg |
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| Phosphorus | 139.000mg |
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| Potasium | 229.000mg |
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| Sodium | 112.000mg |
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| Zink | 90.950mg |
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| Copper | 4.461mg |
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| Manganese | 0.450mg |
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| Selenium | 35.800mcg |
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