Mollusks, oyster, eastern, wild, cooked, moist heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 137.000kcal |
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| Total Fat | 4.910g |
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| Saturated Fatty Acids | 1.544g |
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| Monounsaturated Fatty Acids | 0.628g |
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| Polyunsaturated Fatty Acids | 1.936g |
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| Cholesterol | 105.000mg |
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| Sodium | 422.000mg |
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| Total Carbohydrates | 7.820g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 70.320g |
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| Vitamins |
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| Vitamin C | 6.000mg |
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| Riboflavin | 0.181mg |
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| Niacin | 2.484mg |
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| Pantothenic Acid | 0.351mg |
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| Vitamin B6 | 0.118mg |
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| Vitamin B12 | 35.020mcg |
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| Folate | 14.000mcg |
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| Vitamin A | 180.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 90.000mg |
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| Iron | 11.990mg |
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| Magnesium | 95.000mg |
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| Phosphorus | 203.000mg |
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| Potasium | 281.000mg |
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| Sodium | 422.000mg |
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| Zink | 181.610mg |
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| Copper | 7.569mg |
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| Manganese | 0.697mg |
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| Selenium | 71.600mcg |
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