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Mollusks, oyster, eastern, cooked, breaded and fried

Nutrition Facts
Serving Size: 100g
Total Calories197.000kcal
Total Fat12.580g
   Saturated Fatty Acids3.197g
   Monounsaturated Fatty Acids4.702g
   Polyunsaturated Fatty Acids3.313g
Cholesterol81.000mg
Sodium417.000mg
Total Carbohydrates11.620g
   Dietary Fibre
Sugars
Protein
Water64.720g
Vitamins
   Vitamin C3.800mg
   Riboflavin0.202mg
   Niacin1.650mg
   Pantothenic Acid0.270mg
   Vitamin B60.064mg
   Vitamin B1215.630mcg
   Folate31.000mcg
   Vitamin A302.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid17.000mcg
Minerals
   Calcium62.000mg
   Iron6.950mg
   Magnesium58.000mg
   Phosphorus159.000mg
   Potasium244.000mg
   Sodium417.000mg
   Zink87.130mg
   Copper4.294mg
   Manganese0.490mg
   Selenium66.500mcg


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