Mollusks, oyster, eastern, cooked, breaded and fried
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 197.000kcal |
|
| Total Fat | 12.580g |
|
|    Saturated Fatty Acids | 3.197g |
|
|    Monounsaturated Fatty Acids | 4.702g |
|
|    Polyunsaturated Fatty Acids | 3.313g |
|
| Cholesterol | 81.000mg |
|
| Sodium | 417.000mg |
|
| Total Carbohydrates | 11.620g |
|
|    Dietary Fibre | |
|
| Sugars | |
|
| Protein | |
|
| Water | 64.720g |
|
| Vitamins |
|
|    Vitamin C | 3.800mg |
|
|    Riboflavin | 0.202mg |
|
|    Niacin | 1.650mg |
|
|    Pantothenic Acid | 0.270mg |
|
|    Vitamin B6 | 0.064mg |
|
|    Vitamin B12 | 15.630mcg |
|
|    Folate | 31.000mcg |
|
|    Vitamin A | 302.000IU |
|
|    Vitamin E | |
|
|    Vitamin D | |
|
|    Vitamin K | |
|
|    Folic Acid | 17.000mcg |
|
|
| Minerals |
|
|    Calcium | 62.000mg |
|
|    Iron | 6.950mg |
|
|    Magnesium | 58.000mg |
|
|    Phosphorus | 159.000mg |
|
|    Potasium | 244.000mg |
|
|    Sodium | 417.000mg |
|
|    Zink | 87.130mg |
|
|    Copper | 4.294mg |
|
|    Manganese | 0.490mg |
|
|    Selenium | 66.500mcg |
|
|
|