Mollusks, oyster, eastern, wild, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 68.000kcal |
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| Total Fat | 2.460g |
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| Saturated Fatty Acids | 0.772g |
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| Monounsaturated Fatty Acids | 0.314g |
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| Polyunsaturated Fatty Acids | 0.968g |
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| Cholesterol | 53.000mg |
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| Sodium | 211.000mg |
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| Total Carbohydrates | 3.910g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 85.160g |
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| Vitamins |
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| Vitamin C | 3.700mg |
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| Riboflavin | 0.095mg |
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| Niacin | 1.380mg |
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| Pantothenic Acid | 0.185mg |
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| Vitamin B6 | 0.062mg |
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| Vitamin B12 | 19.460mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 100.000IU |
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| Vitamin E | 0.850mg |
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| Vitamin D | 320.000IU |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 45.000mg |
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| Iron | 6.660mg |
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| Magnesium | 47.000mg |
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| Phosphorus | 135.000mg |
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| Potasium | 156.000mg |
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| Sodium | 211.000mg |
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| Zink | 90.810mg |
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| Copper | 4.452mg |
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| Manganese | 0.367mg |
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| Selenium | 63.700mcg |
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