Mollusks, clam, mixed species, cooked, breaded and fried
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 202.000kcal |
|
| Total Fat | 11.150g |
|
| Saturated Fatty Acids | 2.683g |
|
| Monounsaturated Fatty Acids | 4.545g |
|
| Polyunsaturated Fatty Acids | 2.870g |
|
| Cholesterol | 61.000mg |
|
| Sodium | 364.000mg |
|
| Total Carbohydrates | 10.330g |
|
| Dietary Fibre | |
|
| Sugars | |
|
| Protein | |
|
| Water | 61.550g |
|
| Vitamins |
|
| Vitamin C | 10.000mg |
|
| Riboflavin | 0.244mg |
|
| Niacin | 2.064mg |
|
| Pantothenic Acid | 0.430mg |
|
| Vitamin B6 | 0.060mg |
|
| Vitamin B12 | 40.270mcg |
|
| Folate | 36.000mcg |
|
| Vitamin A | 302.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 18.000mcg |
|
|
| Minerals |
|
| Calcium | 63.000mg |
|
| Iron | 13.910mg |
|
| Magnesium | 14.000mg |
|
| Phosphorus | 188.000mg |
|
| Potasium | 326.000mg |
|
| Sodium | 364.000mg |
|
| Zink | 1.460mg |
|
| Copper | 0.356mg |
|
| Manganese | 0.540mg |
|
| Selenium | 28.900mcg |
|
|
|