Mollusks, abalone, mixed species, cooked, fried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 189.000kcal |
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| Total Fat | 6.780g |
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| Saturated Fatty Acids | 1.646g |
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| Monounsaturated Fatty Acids | 2.741g |
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| Polyunsaturated Fatty Acids | 1.676g |
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| Cholesterol | 94.000mg |
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| Sodium | 591.000mg |
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| Total Carbohydrates | 11.050g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 60.100g |
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| Vitamins |
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| Vitamin C | 1.800mg |
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| Riboflavin | 0.130mg |
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| Niacin | 1.900mg |
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| Pantothenic Acid | 2.870mg |
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| Vitamin B6 | 0.150mg |
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| Vitamin B12 | 0.690mcg |
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| Folate | 14.000mcg |
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| Vitamin A | 5.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 9.000mcg |
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| Minerals |
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| Calcium | 37.000mg |
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| Iron | 3.800mg |
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| Magnesium | 56.000mg |
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| Phosphorus | 217.000mg |
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| Potasium | 284.000mg |
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| Sodium | 591.000mg |
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| Zink | 0.950mg |
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| Copper | 0.228mg |
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| Manganese | 0.070mg |
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| Selenium | 51.800mcg |
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