Crustaceans, lobster, northern, cooked, moist heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 98.000kcal |
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| Total Fat | 0.590g |
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| Saturated Fatty Acids | 0.107g |
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| Monounsaturated Fatty Acids | 0.160g |
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| Polyunsaturated Fatty Acids | 0.091g |
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| Cholesterol | 72.000mg |
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| Sodium | 380.000mg |
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| Total Carbohydrates | 1.280g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 76.030g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.066mg |
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| Niacin | 1.070mg |
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| Pantothenic Acid | 0.285mg |
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| Vitamin B6 | 0.077mg |
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| Vitamin B12 | 3.110mcg |
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| Folate | 11.000mcg |
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| Vitamin A | 87.000IU |
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| Vitamin E | 1.000mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 61.000mg |
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| Iron | 0.390mg |
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| Magnesium | 35.000mg |
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| Phosphorus | 185.000mg |
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| Potasium | 352.000mg |
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| Sodium | 380.000mg |
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| Zink | 2.920mg |
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| Copper | 1.940mg |
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| Manganese | 0.061mg |
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| Selenium | 42.700mcg |
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