Crustaceans, crayfish, mixed species, wild, cooked, moist heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 82.000kcal |
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| Total Fat | 1.200g |
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| Saturated Fatty Acids | 0.181g |
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| Monounsaturated Fatty Acids | 0.244g |
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| Polyunsaturated Fatty Acids | 0.367g |
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| Cholesterol | 133.000mg |
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| Sodium | 94.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 79.370g |
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| Vitamins |
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| Vitamin C | 0.900mg |
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| Riboflavin | 0.085mg |
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| Niacin | 2.280mg |
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| Pantothenic Acid | 0.580mg |
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| Vitamin B6 | 0.076mg |
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| Vitamin B12 | 2.150mcg |
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| Folate | 44.000mcg |
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| Vitamin A | 50.000IU |
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| Vitamin E | 1.500mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 60.000mg |
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| Iron | 0.830mg |
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| Magnesium | 33.000mg |
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| Phosphorus | 270.000mg |
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| Potasium | 296.000mg |
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| Sodium | 94.000mg |
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| Zink | 1.760mg |
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| Copper | 0.685mg |
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| Manganese | 0.522mg |
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| Selenium | 36.700mcg |
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