Crustaceans, crab, blue, cooked, moist heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 102.000kcal |
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| Total Fat | 1.770g |
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| Saturated Fatty Acids | 0.228g |
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| Monounsaturated Fatty Acids | 0.280g |
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| Polyunsaturated Fatty Acids | 0.680g |
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| Cholesterol | 100.000mg |
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| Sodium | 279.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 77.430g |
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| Vitamins |
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| Vitamin C | 3.300mg |
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| Riboflavin | 0.050mg |
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| Niacin | 3.300mg |
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| Pantothenic Acid | 0.430mg |
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| Vitamin B6 | 0.180mg |
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| Vitamin B12 | 7.300mcg |
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| Folate | 51.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | 1.840mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 104.000mg |
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| Iron | 0.910mg |
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| Magnesium | 33.000mg |
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| Phosphorus | 206.000mg |
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| Potasium | 324.000mg |
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| Sodium | 279.000mg |
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| Zink | 4.220mg |
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| Copper | 0.645mg |
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| Manganese | 0.190mg |
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| Selenium | 40.200mcg |
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