Crustaceans, crab, blue, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 87.000kcal |
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| Total Fat | 1.080g |
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| Saturated Fatty Acids | 0.222g |
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| Monounsaturated Fatty Acids | 0.192g |
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| Polyunsaturated Fatty Acids | 0.387g |
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| Cholesterol | 78.000mg |
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| Sodium | 293.000mg |
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| Total Carbohydrates | 0.040g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 79.020g |
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| Vitamins |
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| Vitamin C | 3.000mg |
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| Riboflavin | 0.040mg |
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| Niacin | 2.700mg |
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| Pantothenic Acid | 0.350mg |
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| Vitamin B6 | 0.150mg |
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| Vitamin B12 | 9.000mcg |
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| Folate | 44.000mcg |
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| Vitamin A | 5.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 89.000mg |
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| Iron | 0.740mg |
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| Magnesium | 34.000mg |
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| Phosphorus | 229.000mg |
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| Potasium | 329.000mg |
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| Sodium | 293.000mg |
|
| Zink | 3.540mg |
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| Copper | 0.669mg |
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| Manganese | 0.150mg |
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| Selenium | 37.400mcg |
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