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Fish, tuna salad

Nutrition Facts
Serving Size: 100g
Total Calories187.000kcal
Total Fat9.260g
   Saturated Fatty Acids1.544g
   Monounsaturated Fatty Acids2.887g
   Polyunsaturated Fatty Acids4.122g
Cholesterol13.000mg
Sodium402.000mg
Total Carbohydrates9.410g
   Dietary Fibre0.000g
Sugars
Protein
Water63.160g
Vitamins
   Vitamin C2.200mg
   Riboflavin0.070mg
   Niacin6.700mg
   Pantothenic Acid0.260mg
   Vitamin B60.081mg
   Vitamin B121.200mcg
   Folate8.000mcg
   Vitamin A97.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium17.000mg
   Iron1.000mg
   Magnesium19.000mg
   Phosphorus178.000mg
   Potasium178.000mg
   Sodium402.000mg
   Zink0.560mg
   Copper0.145mg
   Manganese0.040mg
   Selenium41.200mcg


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