Fish, tuna, fresh, yellowfin, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 108.000kcal |
|
| Total Fat | 0.950g |
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| Saturated Fatty Acids | 0.235g |
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| Monounsaturated Fatty Acids | 0.154g |
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| Polyunsaturated Fatty Acids | 0.284g |
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| Cholesterol | 45.000mg |
|
| Sodium | 37.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 70.990g |
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| Vitamins |
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| Vitamin C | 1.000mg |
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| Riboflavin | 0.047mg |
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| Niacin | 9.800mg |
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| Pantothenic Acid | 0.750mg |
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| Vitamin B6 | 0.900mg |
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| Vitamin B12 | 0.520mcg |
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| Folate | 2.000mcg |
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| Vitamin A | 60.000IU |
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| Vitamin E | 0.500mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 16.000mg |
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| Iron | 0.730mg |
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| Magnesium | 50.000mg |
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| Phosphorus | 191.000mg |
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| Potasium | 444.000mg |
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| Sodium | 37.000mg |
|
| Zink | 0.520mg |
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| Copper | 0.064mg |
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| Manganese | 0.015mg |
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| Selenium | 36.500mcg |
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