Fish, tuna, white, canned in oil, drained solids
Nutrition Facts
Serving Size: 100g
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| Total Calories | 186.000kcal |
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| Total Fat | 8.080g |
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| Saturated Fatty Acids | 1.280g |
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| Monounsaturated Fatty Acids | 3.262g |
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| Polyunsaturated Fatty Acids | 2.972g |
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| Cholesterol | 31.000mg |
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| Sodium | 396.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 64.020g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.079mg |
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| Niacin | 11.698mg |
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| Pantothenic Acid | 0.370mg |
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| Vitamin B6 | 0.430mg |
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| Vitamin B12 | 2.200mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 16.000IU |
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| Vitamin E | 2.300mg |
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| Vitamin D | |
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| Vitamin K | 6.900mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 4.000mg |
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| Iron | 0.650mg |
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| Magnesium | 34.000mg |
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| Phosphorus | 267.000mg |
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| Potasium | 333.000mg |
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| Sodium | 396.000mg |
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| Zink | 0.470mg |
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| Copper | 0.130mg |
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| Manganese | 0.016mg |
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| Selenium | 60.100mcg |
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