Fish, tuna, light, canned in water, drained solids
Nutrition Facts
Serving Size: 100g
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| Total Calories | 116.000kcal |
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| Total Fat | 0.820g |
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| Saturated Fatty Acids | 0.234g |
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| Monounsaturated Fatty Acids | 0.159g |
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| Polyunsaturated Fatty Acids | 0.337g |
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| Cholesterol | 30.000mg |
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| Sodium | 338.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 74.510g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.074mg |
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| Niacin | 13.280mg |
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| Pantothenic Acid | 0.214mg |
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| Vitamin B6 | 0.350mg |
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| Vitamin B12 | 2.990mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 57.000IU |
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| Vitamin E | 0.330mg |
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| Vitamin D | |
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| Vitamin K | 0.200mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 11.000mg |
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| Iron | 1.530mg |
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| Magnesium | 27.000mg |
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| Phosphorus | 163.000mg |
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| Potasium | 237.000mg |
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| Sodium | 338.000mg |
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| Zink | 0.770mg |
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| Copper | 0.051mg |
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| Manganese | 0.011mg |
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| Selenium | 80.400mcg |
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