Fish, tuna, fresh, bluefin, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 184.000kcal |
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| Total Fat | 6.280g |
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| Saturated Fatty Acids | 1.612g |
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| Monounsaturated Fatty Acids | 2.053g |
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| Polyunsaturated Fatty Acids | 1.844g |
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| Cholesterol | 49.000mg |
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| Sodium | 50.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 59.090g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.306mg |
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| Niacin | 10.540mg |
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| Pantothenic Acid | 1.370mg |
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| Vitamin B6 | 0.525mg |
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| Vitamin B12 | 10.880mcg |
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| Folate | 2.000mcg |
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| Vitamin A | 2520.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 10.000mg |
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| Iron | 1.310mg |
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| Magnesium | 64.000mg |
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| Phosphorus | 326.000mg |
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| Potasium | 323.000mg |
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| Sodium | 50.000mg |
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| Zink | 0.770mg |
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| Copper | 0.110mg |
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| Manganese | 0.020mg |
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| Selenium | 46.800mcg |
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