Fish, tuna, fresh, bluefin, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 144.000kcal |
|
| Total Fat | 4.900g |
|
| Saturated Fatty Acids | 1.257g |
|
| Monounsaturated Fatty Acids | 1.600g |
|
| Polyunsaturated Fatty Acids | 1.433g |
|
| Cholesterol | 38.000mg |
|
| Sodium | 39.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 68.090g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.251mg |
|
| Niacin | 8.654mg |
|
| Pantothenic Acid | 1.054mg |
|
| Vitamin B6 | 0.455mg |
|
| Vitamin B12 | 9.430mcg |
|
| Folate | 2.000mcg |
|
| Vitamin A | 2183.000IU |
|
| Vitamin E | 1.000mg |
|
| Vitamin D | |
|
| Vitamin K | 0.000mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 8.000mg |
|
| Iron | 1.020mg |
|
| Magnesium | 50.000mg |
|
| Phosphorus | 254.000mg |
|
| Potasium | 252.000mg |
|
| Sodium | 39.000mg |
|
| Zink | 0.600mg |
|
| Copper | 0.086mg |
|
| Manganese | 0.015mg |
|
| Selenium | 36.500mcg |
|
|
|