Fish, trout, rainbow, wild, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 119.000kcal |
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| Total Fat | 3.460g |
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| Saturated Fatty Acids | 0.722g |
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| Monounsaturated Fatty Acids | 1.129g |
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| Polyunsaturated Fatty Acids | 1.237g |
|
| Cholesterol | 59.000mg |
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| Sodium | 31.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 71.870g |
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| Vitamins |
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| Vitamin C | 2.400mg |
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| Riboflavin | 0.105mg |
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| Niacin | 5.384mg |
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| Pantothenic Acid | 0.928mg |
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| Vitamin B6 | 0.406mg |
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| Vitamin B12 | 4.450mcg |
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| Folate | 12.000mcg |
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| Vitamin A | 62.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 67.000mg |
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| Iron | 0.700mg |
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| Magnesium | 31.000mg |
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| Phosphorus | 271.000mg |
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| Potasium | 481.000mg |
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| Sodium | 31.000mg |
|
| Zink | 1.080mg |
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| Copper | 0.109mg |
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| Manganese | 0.158mg |
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| Selenium | 12.600mcg |
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