Fish, snapper, mixed species, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 128.000kcal |
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| Total Fat | 1.720g |
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|    Saturated Fatty Acids | 0.365g |
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|    Monounsaturated Fatty Acids | 0.322g |
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|    Polyunsaturated Fatty Acids | 0.588g |
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| Cholesterol | 47.000mg |
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| Sodium | 57.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 70.350g |
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| Vitamins |
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|    Vitamin C | 1.600mg |
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|    Riboflavin | 0.004mg |
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|    Niacin | 0.346mg |
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|    Pantothenic Acid | 0.870mg |
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|    Vitamin B6 | 0.460mg |
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|    Vitamin B12 | 3.500mcg |
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|    Folate | 6.000mcg |
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|    Vitamin A | 115.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 40.000mg |
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|    Iron | 0.240mg |
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|    Magnesium | 37.000mg |
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|    Phosphorus | 201.000mg |
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|    Potasium | 522.000mg |
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|    Sodium | 57.000mg |
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|    Zink | 0.440mg |
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|    Copper | 0.046mg |
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|    Manganese | 0.017mg |
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|    Selenium | 49.000mcg |
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