Fish, snapper, mixed species, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 100.000kcal |
|
| Total Fat | 1.340g |
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| Saturated Fatty Acids | 0.285g |
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| Monounsaturated Fatty Acids | 0.251g |
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| Polyunsaturated Fatty Acids | 0.459g |
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| Cholesterol | 37.000mg |
|
| Sodium | 64.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 76.870g |
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| Vitamins |
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| Vitamin C | 1.600mg |
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| Riboflavin | 0.003mg |
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| Niacin | 0.284mg |
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| Pantothenic Acid | 0.750mg |
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| Vitamin B6 | 0.400mg |
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| Vitamin B12 | 3.000mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 100.000IU |
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| Vitamin E | 0.500mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 32.000mg |
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| Iron | 0.180mg |
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| Magnesium | 32.000mg |
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| Phosphorus | 198.000mg |
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| Potasium | 417.000mg |
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| Sodium | 64.000mg |
|
| Zink | 0.360mg |
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| Copper | 0.028mg |
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| Manganese | 0.013mg |
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| Selenium | 38.200mcg |
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