Fish, smelt, rainbow, cooked, dry heat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 124.000kcal |
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| Total Fat | 3.100g |
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| Saturated Fatty Acids | 0.579g |
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| Monounsaturated Fatty Acids | 0.822g |
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| Polyunsaturated Fatty Acids | 1.135g |
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| Cholesterol | 90.000mg |
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| Sodium | 77.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 72.790g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.146mg |
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| Niacin | 1.766mg |
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| Pantothenic Acid | 0.740mg |
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| Vitamin B6 | 0.170mg |
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| Vitamin B12 | 3.970mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 58.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 77.000mg |
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| Iron | 1.150mg |
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| Magnesium | 38.000mg |
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| Phosphorus | 295.000mg |
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| Potasium | 372.000mg |
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| Sodium | 77.000mg |
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| Zink | 2.120mg |
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| Copper | 0.178mg |
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| Manganese | 0.900mg |
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| Selenium | 46.800mcg |
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